27 March 2014

After Reading This, You'll Never Look At A Banana The Same Way Again

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world’s leading athletes. But energy isn’t the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet
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22 March 2014

What is fatigue ?

Fatigue is a feeling of weariness, tiredness, or lack of energy that varies in degree, frequency, and duration. Everyone has experienced normal fatigue, which improves with rest. Chronic fatigue associated with a disease or treatment of a disease does not improve with rest and can seriously affect a person's ability to function and quality of life. Fatigue can impact quality of life in many different ways -- physically, emotionally, socially, and spiritually.  
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This feature measures your level of fatigue and supplies helpful hints to manage it.

20 March 2014

007 Breasts

Nipple concerns and a gallery!

Many women worry if their nipple looks funny or odd or is inverted.  Some worry about hair, or those 'bumps', or the shape or the size. It's been amazing to observe how MUCH women indeed angst over these things - mostly in vain...
...because there is enormous variation in nipple and areola size and shape among normal women! For example, areola size and colour varies with women. Also, areola colour can appear darker when it's hot because of increased circulation, just like your skin appears redder when the blood vessels dilate near the skin in hot weather.

This site has everything you need to know about boobs , nipples , bra`s, breastfeeding , everything you could think of to do with the breast . I was really surprized at the amount of different types of nipples etc Take a peek , interesting information ;-) xx

19 March 2014

10 Famous Bodies WITHOUT Photoshop | Strong Mind, Brave Heart

We can all be `So called perfect with photo-shop` ...this should be shown to all them women and teenagers that feel like that they have to live up to the `So called perfect model body `. 


We are all perfect in our own different unique ways XX

11 March 2014

Chronic Fatigue Syndrome Symptoms Reduced By DarkChocolate Consumption

If you suffer from Chronic Fatigue Syndrome you may well find that your symptoms are significantly reduced if you regularly consume dark chocolate - that means chocolate with a high cocoa content and without any milk in it. A pilot study carried out on patients with chronic fatigue syndrome found that their symptoms were alleviated when they consumed dark chocolate, much more so than when they consumed milk chocolate that had brown dye added to it. It became clear to the researchers that those consuming the high cocoa content dark chocolate were experiencing a significant alleviation of their chronic fatigue symptoms. Two of the patients, who had been off work for six months, managed to get back to work.
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Silicone Hypersensitivity

The human body sees Silicone as a foreign invader
My body recognized the breast implants as foreign invaders and built a lymphocyte to create a scar tissue around the implant, in order to wall it off.

The silicone lymphocytes did not simply disappear after the implants were encased in scar tissue. Instead, after walling of the implant the lymphocytes lay dormitt until the re-introduction to more silicone and or any of it's components, the silica, silicate and/or silicon. Unfortunately, as is common with hypersensitivities they can be hereditary. The silicone  lymphocyte was passed to my two children born after implants. The information contained in this website depicts what we experienced after my two children born after implants and I began to suffer from multiple unexplainable illnesses. -  My Story... 

SILICONE SENSITIVITY TEST - Are you Allergic to your implants?

There is wide belief, mostly held by implant manufacturers and safety regulators that silicone is completely harmless in the body. Yet women all over the world are reporting symptoms that could to be linked to silicone sensitivity. 

Dr Sarah Myhill, a British doctor, has seen & heard from many women reporting symptoms they believe are linked to their breast implants.She uses a simple blood test to check the lymphocyte levels which could can provide an indication of the body’s response to silicone.

Lymphocyte chemical sensitivity (silicone) test
“This is the most sensitive test available in this country to assess the reaction of white cells to silicone in the body. It is a lymphocyte chemical sensitivity (silicone) test. This just involves sending a blood sample to see if the immune system has been activated against silicone. Dr MyHill’s impression of tests done so far is that the worst affected women have the highest levels of sensitivity.”
The test costs £160 and can be arranged directly with Dr Myhill and paid for privately. But we would like to know whether our GPs will arrange testing as part of our treatment & diagnosis. So Dr Myhill has prepared a template which we have attached for us to print out and take along to our GPs.

If you have you had PIP removed and other medical grade implants replaced but you are still feeling unwell; if you are experiencing auto-immune problems; if you experienced PIP ruptures or gel bleeds, or if you are considering replacement breast implants, we think its worth checking your silicone sensitivity.

Dr Myhill`s letter to Gp   pdf download 

" We are very grateful to Dr Myhill and our scientific advisors for taking our symptoms & concerns seriously & for their help.We can learn from your feedback too..The more we know, the more we can help ourselves & others! "

Read more about Dr Myhill’s work

04 March 2014

Granny was right! We all need a dose of Epsom salts

Granny was right! We all need a dose of Epsom salts to cure everything from greasy hair to a bloated stomach and lacklustre skin    For years they’ve been a trusted cure for aches and pains. But thanks to Gwyneth Paltrow, Victoria Beckham and Elle Macpherson, Epsom salts are fast becoming a beauty staple. Costing a fraction of the price of designer potions - you can pick up a tub for £1.25 at your local chemist - they’re being hailed as a miracle fix for everything from greasy hair to a bloated stomach and lacklustre skin. 
  The salts’ healing properties were discovered in the early 17th century when a farmer living near Epsom, Surrey, discovered a spring rich in magnesium sulphate. 

To have an Independent Review of The UK Medicine Health Regulator for failures of duty - Sign the Petition

The Medicine Health Regulator United Kingdom should not be passing Transvaginal and Prolapse Mesh Medical Devices to be implanted into peoples bodies without them first having robust clinical trials.

The MHRA UK are a Toothless Watchdog who are in the pockets are The Pharm and Drug Companies.

We women have been used as Guinea Pigs big time

Please stand up for your rights and be counted and have this useless Government Agency axed

03 March 2014

Top 12 Benefits of Aloe Vera

Aloe Vera contains over 200 active components including vitamins, minerals, amino acids, enzymes, polysaccharide, and fatty acids- no wonder it’s used for such a wide range of remedies. The bulk of the Aloe Vera leaf is filled with a clear gel-like substance, which is approximately 99% water.

02 March 2014

Why and How to Take a Detox Bath

A detox bath is one of the easiest healing therapies we can do to facilitate our body’s natural detoxification system. In today’s post I am going to tell you why you want to take a detox bath as well as show you how.
A detox bath encourages the body to efficiently flush out toxins.
Our toxic burden is a result of the toxins we are exposed to and our body’s ability to naturally detox. The more toxins we are exposed to, the harder the body has to work at eliminating these toxins. The list of toxins that could potentially harm our bodies is almost endless; many start their day with a hot shower, the water is contaminated with pollutants, the soap and shampoo is full of chemicals, the toothpaste has fluoride, from there we may have breakfast where the food has been treated with pesticides and genetically modified. We haven’t even left our house, yet we have been exposed to toxins that can potentially cause ill-health.